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Champions Don’t Run – Yuri Simoes (E114)

Champions Don’t Run – Yuri Simoes (E114)

Yuri Simoes is a two-time ADCC champion, NoGi Worlds champion, and Pan American champion under Caio Terra. He is widely regarded as one of the best grapplers of his generation. We discuss our ADCC match, his mentality when facing challenging matches, and more.

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There’s Still Only One Way

I have been very vocal in my support for change to equalize opportunity for mostly the black community, and I believe it should be for all communities.  However, if you think my stance has changed about how a person is going to improve their life, you are greatly mistaken.  There is only one way!!

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Dirty Feet

“I will not let anyone walk through my mind with dirty feet.” Ghandi

Your life belongs to you and you alone.  Don’t let anyone have the power to take it away!!!

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Its My Birthday

Today I turn 40

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Hard Times Create Strong Men – Tim Kennedy (E113)

Tim Kennedy is a former MMA fighter, a UFC veteran, and a US Army Special Forces member. We discuss his the importance of consistency, setting goals, how fighting in and out of the cage has shaped his mentality, and more.

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Black Lives Matter – Tyrone Glover

Tyrone Glover is a BJJ black belt, a lawyer, and an equal rights advocate. We discuss the black lives matter, systematic racism, the role that we all play in society, and more.

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White Privilege

Such a hard term to define.  Such a hard term to not get defensive about when it’s put towards you.  I understand, you are white and your life has been anything but privileged so how can anyone say that to you?  Here is my attempt

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This is Our Time

Everyone loves a success story, but what we love more is to watch someone fall to the bottom and then get back up!!  This is going to be our time to get up.  For so many of us this is the toughest time we have seen.  This is our time to get up off the canvas and fucking fight!!!

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Aim High and Miss

“The greater danger for most of us lies not in seeing our aim too high and falling short; but in setting our aim too low, and achieving our mark!!” Michelangelo

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Listen To Your Soul – Hillis Pugh (E111)

Hillis Pugh is an author, teacher, and speaker who works to empower others to become their best selves. We discuss his holistic practices, how to find one’s path, and more. Hillis and I have different approaches to the same goal, but the similarities and most importantly what we can learn from each other is key in improving our approach to helping others.

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