Monthly Archives: August 2023

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Let’s unpack a phrase we hear thrown around often: “mental toughness.” It’s a concept many strive for but struggle to define. So, what does it mean to be mentally tough?

Often, when we label someone as mentally tough, we picture a superhero-like character, invincible to fear, pain, or doubt. But let’s debunk that right away.

Mental toughness is akin to courage. Think about someone you deem courageous – someone like Tim Kennedy, for instance. Do you think he never feels fear? Nah, that’s not the case. He most definitely does. The difference? It’s not that fear isn’t present; it’s that fear doesn’t dictate his actions. Courageous individuals acknowledge their fears and face them head-on.

Similarly, mental toughness isn’t about being impervious to emotional or psychological strain. It’s about resilience and grit. It’s about recognizing when you’re broken and choosing to rise every single time. It’s about facing setbacks, acknowledging the tears and doubts, and then, bravely stepping back into the fray.

Imagine a sword being forged. The metal is subjected to blistering heat, hammered repeatedly, and then cooled. Each cycle makes the blade sharper, more resilient. That’s what it means to be mentally tough. Embracing the fire, enduring the hits, and emerging stronger.

To sum it up, mental toughness doesn’t mean you’re unbreakable. Rather, it signifies that every challenge that tries to break you will only shape you into a mightier version of yourself. Embrace the fire, and let it refine you. 🔥💪

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So, I was scrolling through the ‘Gram the other day (because let’s be real, who isn’t?), and I stumbled across this quote that made me do a double take: “Be grateful for not figuring it out.” At first, I was like, “Wait, what?!” We’re all hustling, grinding, and burning the midnight oil trying to “figure it out,” right?

But here’s the twist. What if not having all the answers was the real treasure? Yeah, I know, mind-blowing, right?

The journey, the messy middle, the trials and errors – that’s where the magic happens. The “figuring out” phase is where we truly grow, evolve, and become the best versions of ourselves. Every failure, every little hiccup, and every “almost there” moment – they all add layers to our story, making the end goal even more satisfying.

Case in point: I’ve been knee-deep in this project for the past two years. It’s been a rollercoaster of messing things up and trying again. And guess what? I might still be wrong, but man, have I learned a ton along the way!

So, next time you feel bogged down by not having all the answers, take a breath. Relish in the journey. Dive deep into the process. Because that, my friends, is where you really get to explore your passions, harness your power, and deliver your unique purpose to the world. Happy ‘figuring it out’!

I was recently listening to Inky Johnson.

This guy’s got some profound wisdom to share, and one thing he said recently really resonated with me: “We have to be willing to unlearn what we’ve been conditioned to believe.”

Here’s the thing: most of our beliefs aren’t organically ours. They’re shaped by external influences: our parents, surroundings, mentors, and the whole nine yards. To grow, we gotta recognize this and be ready to shake off these old-school conditioning.

Once we’re aware of this, the next step is to change our thinking, to push us out of our comfort zones. This ain’t no cakewalk, people. It takes effort to see things from a different perspective, especially when we’re so used to our usual thought patterns.

I just finished reading Steve Jobs’ biography by Walter Isaacson, and the Apple guru’s motto of “Think Different” struck a chord. Thinking differently is challenging and uncomfortable, no doubt. But if we want more from life, if we want to level up, we gotta learn to think outside the box. That’s when we start seeing things from new angles and the magic happens: different outcomes and exciting possibilities.

So, my friends, let’s unlearn, let’s think differently, and let’s grow. That’s how we discover our passion, tap into our power, and bring our purpose to the world.